Okay, so you've overeaten and you feel awful, right. I feel your pain, literally. When I overeat, my stomach goes into crisis mode and blows up about double its current size. This causes the slightly herniated discs in my lower spine to shift which results in tremendous pain. My legs go out because the discs hits on the sciatic nerve running down my left leg. Do you know that drill? Perhaps, you have a drill of your own.
One of the first things that I do to stop this madness is to make a veggie soup in the slow cooker. Soup is perfect because it is 1) highly nutritious, 2) comforting and 3) promotes healing. This is my formula for a powerful Detox Veggie Soup.
