RECIPE: Healthy Green Salad

This recipe for Healthy Green Salad is one of my favorite recipes for Paleo. I make it every week and store it in the refrigerator. The key to keeping it fresh is to store it WITHOUT salad dressing. That way, the salad leaves do not become wilted and water-logged. In addition, this salad is loaded with vitamins, antioxidants and most of all flavor. It can pep you up in minutes and is easy on your digestive system. I'll eat this salad at any meal and use it for getting my stomach back into balance. In the past, my doctors have recommended that I not eat too many raw veggies after having a bout of stomach attacks but I've noticed that small amounts of this salad each day is one of the few things that brings my system back into balance.
(* I am purposefully showing this salad in the stainless steel bowl that I mention in the post.)

RECIPE: Raspberry Spinach and Swiss Chard

For those of you who love raspberries and greens, this is a good one! This article is a healthy recipe for easy to make Raspberry Spinach and Swiss Chard. The swiss chard is great in Vitamin K.

 

 

 

 

 

RECIPE: Honey Lemon Steamed Kale

This article is a healthy recipe for easy to make Honey Lemon Steamed Kale. Kale is in the cruciferous (cabbage) veggie family along with broccoli, cabbage, bok choy and brussel sprouts. It is considered a super food in that there are sooooo many benefits to eating it.

 

 

RECIPE: Baked Macaroni and Cheese with Greens

This article is a healthy recipe for easy to make Baked Macaroni and Cheese with Greens. While I have problems eating pasta, there are plenty of alternatives to make a savory "macaroni and cheese". Since, I have digestive problems, I actually use steamed, chopped cauliflower in place of the macaroni.