About this Blog

Hi folks...My name is Angela and I started this blog to document my own journey towards optimal health through a lifestyle of healthy eating.  In this blog, I include my favorite easy recipes and other personal entries involving my own struggle with weight, digestive problems with my stomach and maintaining my health.

In this blog, you'll find articles on the following topics:

* easy recipes

* natural cooking techniques

* diet routines such as Paleo

* food buying tips

* holiday cooking and eating

* losing weight