About Angela

Hi folks...My name is Angela and I write this blog to document my own journey towards optimal health through a lifestyle of healthy eating. In this blog, I include my favorite easy recipes and other personal entries involving my own struggle with weight, digestive problems with my stomach and maintaining my health.

I consider myself a foodie but not a fanatic. I believe in natural ingredients for easy home cooking. I eat healthy 99.9% of the time and occasionally enjoy a treat.

This blog is intended for people who have decided to step off of the diet train and more towards a lifestyle change that is easy, reasonable and customized for them.