Weekly Food Prep for Paleo (Part 2 of 2)

This post is a followup of my post on the weekly tasks that I do for preparing food in my Paleo lifestyle.  If you haven't read the previous post, it is HERE. When folks ask me about my Paleo lifestyle, I first tell them about what I eat. The next thing they ALWAYS say is "that sounds too hard" or "it's way too hard to prepare and cook food everyday"! I agree, it is too hard to prepare and cook food everyday. The trick is to prepare the food ahead of time and keep the recipes easy enough to prepare in minutes. So, here are the rest of the weekly tasks that I do.

Weekly Food Prep for Paleo (Part 1 of 2)

In this post, I wanted to tell you about my weekly food prep routine for my Paleo lifestyle. When folks ask me about my Paleo diet, I first tell them about what I eat. The next thing they ALWAYS say is "that sounds too hard" or "it's way too hard to prepare and cook food everyday"! I agree, it is too hard to prepare and cook food everyday. The trick is to prepare the food ahead of time and keep the recipes easy enough to prepare in minutes.

Let me start off by saying the number one hindrance for me with eating healthy is that it is NOT CONVENIENT. Not in any way. It is deathly expensive, requires a lot of shopping to keep things fresh, takes work to prepare and time to cook. That's a fact! Don't let anyone tell you different. Look, we all know that we have to eat healthy or end up in hospitals on operating tables. I'd much rather give my money to food that will make me healthier than to doctors. So how do I cope with the lifestyle?