Some of the Foods I Stock Up On

My current eating style is a combination of Paleo (not strict as I eat some diary but mainly fruits, veggies, meat, nuts, seeds), low sugar and natural seasonings. Some of my staples are not the best for me but I don't mind because 99.9% of what we eat is high-quality and good for our bodies. My body responds well to lean protein, mainly veggies (raw and cooked), little to no sugar/salt and plenty of water and herbal tea on occasion.

 

I've learned to eat this way after many, many years of experimenting. My BIGGEST problem now is actually trying to lose more weight without killing myself. Once I went on Paleo, my body weight stabilized and doesn't move. Not a bad problem to have EXCEPT when trying to lose the weight.

Some of the foods that I stock up on in my fridge and pantry are:


Meats:
some kind of white fish
salmon from the butcher kept frozen
canned salmon (Wild Alaskan)
frozen salmon burgers
organic chicken cutlets or grilled chicken strips

Veggie Meats:
frozen Morning Star Black Bean burgers
frozen Morning Star veggie sausage patties

Veggies:
organic baby spinach
bags of baby carrots
bags of celery
bags of onions
loose red onions
sweet potatoes
red potatoes (less starchy than white ones)
red and green cabbage heads
Romaine lettuce
mushrooms
asparagus (when in season)
zucchini (when in season)
tomatoes (any type)

Fruits:
apples (macintosh, red delicious)
oranges (navel, valencia)
frozen strawberries
frozen blueberries

Condiments/Miscellaneous:
mayo
mustard
fresh garlic cloves
jar of pickles (for balancing my stomach)
canned olives (for balancing my stomach)
organic salad dressing made from Greek yogurt
canned tomato sauce (low salt)
canned tomato paste
canned chicken broth (low salt)
canned beef broth (low salt)
herbal tea (all types, Yogi, Celestrial brands)

Powdered Seasonings:
black pepper
chicken bullion
chives
parsley
italian seasoning
taco seasoning
paprika
cinnamon
crushed red pepper flakes
lemons / limes
honey
fresh ginger root

Snacks:
Boar's Head Turkey breast slices (fresh cut from the deli)
Boar's Head black forest ham
Sabra hummus (I buy and freeze these)
taco shells
multi-grain or sesame crackers
70-99% dark chocolate (bitter to taste)
lemon jello (had this in the hospital)
Mott's box grape juice
almonds
raisins